Stress & Adrenal Fatigue

Stress is a basic control mechanism in everyday life, but prolonged stress may be harmful to our body. Long-term stress places an immense load on many organs and systems, especially the heart, blood vessels, the adrenals and the¬†immune system. If you are continually feeling ‘burnt out’, stressed, exhausted and prone to allergies, you may be suffering with adrenal fatigue or adrenal exhaustion.

Physical Symptoms of Adrenal Fatigue

  • Abdominal discomfort (similar to IBS)
  • Allergies
  • Blood sugar disorders
  • Chronic exhaustion
  • Cold hands and feet (due to poor circulation)
  • Dizziness
  • Food cravings
  • Headaches
  • Lowered resistance to infection
  • Memory lapses
  • Muscle weakness
  • Nausea
  • Night sweats
  • Poor concentration
  • Sleep disturbances
  • Weight gain (around the middle torso region)

Emotional Symptoms of Adrenal Fatigue

  • Anger
  • Anxiety
  • Depression
  • Fear

How We Can Help
Based on your Avatar results, your practitioner will create an effective stress management plan to support your body and bring your stress hormones back into balance. Natural treatment may include herbal, homoeopathic and nutritional medicine, as well as referral for further holistic treatment such as coaching, depending on your personal needs.